by Dr. Matthew Toohey Preventive care is incredibly important. General checkups and cancer screenings help keep you healthy and greatly reduce your risk of developing certain diseases. Everyone’s wellness routine...
by Dr. Matthew Toohey Did you know the quality of sleep you get every night affects your overall health? Sleep helps repair your body overnight and helps you function properly...
by Dr. Matthew Toohey The world of nutritional supplements is vast and often confusing. Multivitamins claim to boost overall health, and immunity products boast protection against the common cold. While...
Does wintertime make you think of a stuffy nose and a sore throat? It’s not the cold weather alone that makes us sick. A busy schedule around the holidays might...
Have you ever felt calmer after cleaning your kitchen? Do you love the feeling of reorganizing your closet and donating the items you know you’ll never wear again? There’s a...