
Spring is finally here and who doesn’t enjoy the warmer days, more time spent outside and seeing beautiful flowers in bloom? Anyone that suffers from seasonal allergies may be raising their hand.
Spring is finally here and who doesn’t enjoy the warmer days, more time spent outside and seeing beautiful flowers in bloom? Anyone that suffers from seasonal allergies may be raising their hand.
Now is a great time to consider ways to increase your physical activity. While I recommend getting adequate physical activity all year round, the warmer weather may inspire you to go outside and get more active.